See the app.Try the training.
Explore the Carlotta Coach app with a standard introductory training program, sample workouts, exercise demonstrations and progress tracking.
The trial is standard, not personalised. There is no obligation to continue after day seven.
Seven days to explore the experience
The trial gives you a practical introduction to app-based training. You can open scheduled sessions, follow demonstrations and record what you complete.
Sample workouts
Follow a standard introductory selection of structured training sessions.
Exercise videos
See demonstrations and instructions for movements included in the trial.
Training calendar
Open the app and see what is scheduled instead of choosing at random.
Workout logging
Record completed sessions, sets, repetitions and training notes.
Progress view
Explore how completed workouts and training information remain organised.
Worldwide access
Use the trial internationally through the Carlotta Coach training app.
A preview—not personalised coaching
The trial uses a standard introductory program. It does not include an individual plan, weekly coaching check-ins, ongoing adjustments, rehabilitation, physiotherapy or medical advice.
Start in four simple steps
No payment details, approval stage or automatic subscription.
Join free
Open the secure Trainerize registration page and create your trial account.
Check your email
Use the Carlotta Coach/Trainerize invitation to activate access to the app.
Explore and train
Follow the introductory sessions and test the app features for seven days.
Choose freely
Finish the trial, select a ready-made program or begin personalised coaching. There is no obligation to continue.
Ready to look inside? Registration is free and does not require payment details.
Start Your Free TrialA simple way to look inside
The trial is designed for exploration. It is useful when you want to understand the app and experience a small amount of structured training before making a purchase.
A good fit if you want to…
- See how app-based workouts are organised
- Try exercise demonstrations and tracking
- Experience a standard introductory program
- Explore without entering payment details
Choose coaching instead if you need…
- A plan built around individual goals and circumstances
- Weekly check-ins and direct coaching support
- Ongoing adjustments using feedback and progress
- Guidance beyond a standard trial experience
What happens after the trial?
Nothing happens automatically. You decide whether to stop, purchase a fixed program or begin personalised coaching.
Before you start
Is the trial personalised?
Do I need to provide payment details?
Will I be charged after seven days?
Can complete beginners use the trial?
Can I join from outside Australia?
Is the trial medical advice or rehabilitation?
Choose what happens next
After exploring the app, continue independently with a complete gym programme or choose individual coaching built around you. Nothing starts automatically.
Strong & Sculpted
A complete 12-week gym programme for strength, definition and consistency, delivered through the app.
Personalised Coaching
An individual programme with weekly check-ins and appropriate adjustments based on your feedback and progress.
Seven days to explore.Your next step stays your choice.
Open the app, try the introductory training experience and decide what—if anything—you want to do next.